Eating Intuitively

Another new food from NutriSystem for 2010 is the Turkey Hot Dog. I haven’t tried it before, so I make it my lunch today.

I wouldn’t usually make a hot dog my first choice for lunch, especially a turkey hot dog. However, I am all for trying new things when it means adding variety to my diet.

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Getting on the scale just once a week is probably a good idea, but it is even better if you understand how your actions throughout the week impacted the number on the scale.

If you have a great memory, then you won’t need to do what I do. However, a lot happens in a week, so I want to make sure I am reminded of all of my actions.

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One of the new products from NutriSystem in 2010 to help you reach your goals is the NutriSystem FlavorFulls line of drink mixes. Each packet contains three grams of fiber to help you feel full.

I try the NutriSystem FlavorFulls Iced Tea flavor for the first time, and I give you my thoughts on the taste. I also compare it to what I have been drinking.

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EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.