Eating Intuitively

I happened to see a NutriSystem commercial, and I noticed some foods I have not yet enjoyed.  I went right to the NutriSystem website to see if I could adjust my order and include any of the new foods, but I did not see any of the new items.

Curiosity got the best of me.  So, I called NutriSsytem to find out more information.  It turns out that these new items are part of the NutriSystem Select program.  This is the program that came out of the partnership between NutriSystem and Schwan’s.

EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.

For some more dollars (about $70/per month), I converted from NutriSystem Advanced to NutriSystem Select.  I will still get three weeks of the foods I know and love (instead of four).  For the fourth week, Schwan’s will deliver a week’s worth of frozen NutriSystem foods.  The list is below.

• Apple Crisp
• Asian-Style Beef
• Blueberry Parfait
• Chicken Alfredo
• Chicken Fajita Melt
• Chocolate Fudge Bar
• Fudge Swirl Sundae
• Garden Vegetable Omelet
• Glazed Chicken Tenders
• Golden French Toast
• Homestyle Pancakes
• Ice Cream Sandwich
• Margherita Pizza
• Orange Crème Bar
• Peach Crisp
• Ravioli Formaggio
• Roasted Vegetable Pizza
• Shrimp Alfredo
• Steak and Cheese Melt
• Tender Beef with Portobello Mushrooms Roast Turkey Medallions
• Toasted Ham and Cheese
• Turkey and Egg Breakfast Sandwich
• Vegetable Frittata Strata

This excites me for two reasons.  First, I love variety.  Although I get a lot of variety with NutriSystem Advanced, more variety is better.  Second, I like Schwan’s.  When I was a customer, I enjoyed their foods quite a bit. 

I have to wait until the end of the month to start NutriSystem Select.  I almost can’t wait.  All of the new options sound great to me, but what do you think of them?  I think the frozen treats sound the best.  What would you open first?

Breakfast:  NutriCinnamon Squares Cereal; Fish, baked or broiled; Raisins; Bread, oatmeal; Morning Coffee

Morning Snack:  Egg Whites; Raisins

Lunch:  Pasta Parmesan with Broccoli; Lettuce, green or red leaf; FF Dressing

Afternoon Snack:  Chocolate Peanut Butter Bar

Dinner:  HomeStyle Chicken Noodles with Gravy; Brussel Sprouts, cooked; Strawberries; Oil, canola, olive, peanut, safflower; Bread, pumpernickel

Dessert:  Chocolate Chocolate Chip Pudding

Drinks:  Crystal Light

Exercise:  one hour walk.  I’ve exercised for 270 minutes this week so far.  I am reevaluating the strength-building exercise.  I want more bang for my buck.  I want to replace isolation exercises with compound exercises.  I’m also trying to decide if I can do these exercises at home effectively.

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