Another Free Way to Get More Exercise
March 2nd, 2010
If you’ve been to my blog or follow me on Twitter, you may already be familiar with some of the exercise I do (see lower righthand corner). When I do something outdoors and out of the ordinary, I usually wear my Garmin GPS watch to keep track of my journey.
I’ve hiked and biked, but I’ve started something new over the last couple of weeks, and I really like it! Let me know if you do this, too!
EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.
Posted in One Response to “Another Free Way to Get More Exercise”
Leave a Reply
- Riverwalk District - Fort Myers, FL
casual_walking on Sun, Apr 25
6.12 mi in 290:31 (30:00 min/mi)
- Peanut Island Park - West Palm Beach, FL
- casual_walking on Tue, Mar 30
- 1.76 mi in 55:08 (30:00 min/mi)
- John Yarbrough Linear Park - Fort Myers, FL
- walking on Sun, Mar 28
- 2.86 mi in 65:26 (22:51 min/mi)
- Lakes Regional Park - Fort Myers, FL
- walking on Sun, Mar 28
- 1.80 mi in 47:07 (26:13 min/mi)
- Flagler Drive and Lake Trail (Downtown West Palm Beach , FL)
- walking on Sun, Mar 14
- 4.11 mi in 81:07 (19:43 min/mi)
I mix it up too. We have a two mile loop in our neighborhood that I take the dogs on. Got to or the treadmill gets pretty boring!!
Tom Brokaw
http://www.ihategreenapples.com