Weekly Weigh Day 03/22/2010
March 24th, 2010
Okay, I’m a day late reporting my weekly encounter with the scale. I don’t have a good excuse. The news isn’t terrible though.
I appreciate all of the great comments and encouragement. It’s a great community we have here, and I’m glad we can support each other as we take our journeys to healthier lives.
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- Riverwalk District - Fort Myers, FL
casual_walking on April 25, 2010
6.12 mi in 04:50:31 (47:27 min/mi)
- Peanut Island Park - West Palm Beach, FL
- casual_walking on March 30, 2010
- 1.76 mi in 00:55:09 (31:21 min/mi)
- John Yarbrough Linear Park - Fort Myers, FL
- walking on March 28, 2010
- 2.86 mi in 01:05:26 (22:52 min/mi)
- Lakes Regional Park - Fort Myers, FL
- walking on March 28, 2010
- 1.80 mi in 00:47:07 (26:14 min/mi)
- Flagler Drive and Lake Trail (Downtown West Palm Beach , FL)
- walking on March 14, 2010
- 4.11 mi in 01:21:08 (19:44 min/mi)
Agh, I don’t have sound on this computer. Fill me in, did you lose? gain? maintain? I’m glad the news isn’t “terrible” – but you’re right. This community is the best and have really helped me to stay accountable.
I’ll listen to your video tonight!
I have the results Josie! He’s down, he’s down, he’s down!!!!!!! Great job on your 2 1/2 pound loss man! I bet that feels great. Keep up the good work. I saw a lot more green on your sheet this week.
I also like the stairs and the parking garage idea – GOOD STUFF.
Thanks, Lynne and Josie. I’m glad I’m down. Now I just want to make this a trend!