I Climb the Stairs…

Here’s what I started doing to get a little bit of extra exercise each day. It’s not a lot right now, but it’s a start.

What tips and tricks do you have for adding more exercise to your day? Please leave your ideas in the comments below!

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EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.

One Response to “I Climb the Stairs…”

  • I loved this!!!! I loved how you looked at the camera between floors, it was funny. You made the exercise real and put a bit of your personality in it by doing that. I haven’t been following you too long but so far this is my favorite video. Keep up the stair walking. I can’t wait to see next week’s results, you will have a loss if you keep this up, for sure!

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