Motivated By What Your Body Can Do

The process of losing weight can be really boring. Eating right and exercising each week, waiting for the scale to change gets old, especially if you’re doing the same exercise over and over!

A more exciting aspect of losing weight is realizing what you are able to do with your body as you shed pounds. Things you could not do with your bigger body are now possible. What goals do you want to accomplish with your new body?

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Cooking to Fight Food Boredom

When I discover a new food I like, watch out. I will eat that food and eat that food and keep eating until I can’t stand it. Yes, I wear it out. I get bored!

Variety is extremely important for my success in almost anything I do. So, I am determined to bring more variety to the food eat. If you like to cook in a healthy way, please help out by sharing a recipe or a cooking technique.

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EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.

Hello, My Name Is…

When someone disappears for a long-time and suddenly appears on the scene again, don’t you think it is necessary to get re-introduced?

I’m ashamed how long it has been since I’ve shared a video, and I’m a bit embarassed by my lack of progress. I think re-connecting with people who have similar goals will get me back on track.

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EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.


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