Eating Intuitively

After a three-week absence, I get on the scale. I’ve been sick. I’ve been on vacation. I ate lots of crap. So, how did the scale treat me?

My absence gave me time to think about what I need to do to get back on track and stay there. I know for sure this community is important. I have some more ideas, too. Stay tuned.

EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.

Okay, I’m a day late reporting my weekly encounter with the scale. I don’t have a good excuse. The news isn’t terrible though.

I appreciate all of the great comments and encouragement. It’s a great community we have here, and I’m glad we can support each other as we take our journeys to healthier lives.

EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.

As I got off the scale today, I remembered a crazy idea I once had that weight did not get lost or gained; it just gets redistributed!

I know that can’t possibly be true, but doesn’t it sure seem that way sometimes? Feel free to call me crazy. I can take it.

EatingIntuitively.com is a paid affiliate of Nutrisystem, Inc.